I was introduced to Marc by a mutual colleague, whereby my first booking was made. I have to say, Marc is a personable character who delivers his sessions very well and keeps the group engaged throughout the session. His prices are reasonable and would highly recommend to others wanting to improve their health and wellbeing, great work Marc, keep it up!
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Marc is a very professional yoga teacher who has spent a lot of time studying and practicing yoga. He gives very clear instructions during the classes. This enables the students to concentrate on the moves rather than the need to keep looking at Marc during the Zoom class.
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I’d always been keen to do yoga, being aware of the benefits, but didn’t enjoy it in a group setting at the gym. I ended up very sore and with injuries because the pace was too fast and I didn’t understand how to do a lot of the poses properly. So, I stopped doing it and decided yoga wasn’t for me. Having 1-2-1s and group yoga sessions with Marc has really helped me to enjoy yoga and realise the well-being benefits. With Marc’s personalised guidance, knowledge, supportive approach, and a pace and challenge level that works perfectly for me, I’m finally able to do yoga properly and in a way that feels good. Home working & cycling creates a lot of lower back, neck, leg & shoulder issues and tension headaches for me. After only a few weeks of working with Marc so far, I’ve already started experiencing better sleep, improved flexibility, strength, mood & energy levels. I’ve also found that I’m managing stress better as well.
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Marc’s mid week yoga session was just what I needed to break up my home working day. A 60 minute session gently stretching, breathing and relaxing has made a real difference and is now part of my weekly routine. As a keen cyclist I’ve also noticed a reduction in muscle tightness when riding, which is another positive by-product of Marc’s yoga sessions. Highly recommended
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Being a member of Ebf has not only allowed me to be recommended into a wider audience but also to buy a second property as a result of the increased turnover.
Very friendly and welcoming group, and lots of business passed every week.
I’ve been a member for over 10 years now! That just about sums up how worthwhile it is!
We have been members of Essex Business since its formation.. Over 75% of our new business comes via EBF … through recommendations and referrals. Other EBF members also supply goods and services for many of our own clients. EBF is not only our first-line marketing tool but also part of our supply chain … and we consider it an intrinsic part of our business.
I have been a member of Essex business forum for nearly 2 years it is one of the best things I have ever done for my business,
everyone is very kind , friendly and willing to refer me to others , I will continue to stay as I feel very privileged to be part of such an accomplished and well organised group .
I have found this group to have the right balance between making the meetings enjoyable but at the same time providing a professional forum in which to conduct business.
