Testimonials:

Jo was very considerate, taking time to put together a home workout programme for me to help ease me back into regular exercise without it feeling too scary! Practical advice along with Herbalife shakes and supplements have all been great.
I also visited Jo at her lovely home studio for a massage to help with a niggling discomfort in my shoulder and she did an excellent job.
Her approach is caring and professional and i would recommend her to anyone trying to improve their overall health and fitness.

I was recommended to Jo by a friend who had trained with her and had achieved great results, and I am delighted to say that I am also very pleased.
Whilst not being concerned about weight loss, the main goal of my time with Jo has been to just “feel fitter” and be able to do more active things without feeling exhausted. Jo created a training programme that helped me to achieve this, and also advised on equipment that I should purchase to use to train at home when not training with her.
I have also started to use the Herbalife shakes that Jo recommended and can report that these are fantastic! I thoroughly enjoy having these for breakfast each day and have cut out mid-morning snacking as I just don’t feel hungry.
If you are looking to improve your health and fitness I highly recommend that you talk to Jo. She is very friendly and professional.

Jo has been my personal trainer for many years and I find her knowledge invaluable with regard to regularly changing my training routine and also her expertise regarding my back problems.
I have regular massages with Jo and the combination of training and massage has enabled me to keep fit and supple all the way through to my late forties.
I would strongly recommend Jo for training, massage or both.

Thank you again for all your training, motivation and hard work in helping me achieve my fitness and health plans. It has exceeded my expectations and has bought me enjoyment and a better, healthier lifestyle.
I will continue to recommend you to my family, friends and business contacts. Thank you again.

Thank you again for all your training, motivation and hard work in helping me achieve my fitness and health plans. It has exceeded my expectations and has bought me enjoyment and a better, healthier lifestyle.
I will continue to recommend you to my family, friends and business contacts. Thank you again.

I deal a lot with Kevin Radford at RMK and I am pleased to recommend them because their quotes are extremely competitive and the service provided is excellent.

RMK provide our business contents and home contents insurance policies. A lot of care was taken by Kevin Radford of RMK to ensure the policies not only matched our needs but were also well priced. A thorough service that we can recommend.

We have been using RMK Insurance since starting our business in 2010 and have always received good honest insurance advice. I would have no hesitation in recommending them to all of our clients, friends and family and have already done so.

I am delighted with the service that I have received from RMK. I *COULD* have used an online provider to get cheaper insurance elsewhere but thank goodness I didn’t. When Kevin explained to me the differences in their policies and the actual cover that I required I was very surprised.
I now feel adequately covered and confident that should I ever need to make a claim that I am protected and that my broker is there to help.

I highly recommend RMK Insurance. Their products are fairly priced and the cover and service is exceptional.

Nick is an expert on structural engineering