Have you been sitting at home, quietly reading or watching TV, or been dining out with friends or family, or been laughing and joking with friends in a pub or club when WHAM! your heart starts beating so fast it feels as if it will burst out of your chest, your breathing is rapid and shallow, you feel hot and clammy and everything seems unreal?
These are the typical symptoms of a panic attack. They can be so severe that the victim really believes they are having a heart attack and are taken to hospital.
Hypnotherapy can remove the symptoms by finding the cause through regression. Frequently the attack has its origin in an unresolved childhood experience. When the emotion has been neutralised from the cause the attacks stop.