Our regular EBF Meetings are currently cancelled due to the Coronavirus COVID19 Lockdown. We are continuing to run our networking meetings using Zoom so that we can network with each other Virtually. Please contact us if you would like to attend as a guest to one of our virtual networking meetings.
I’d always been keen to do yoga, being aware of the benefits, but didn’t enjoy it in a group setting at the gym. I ended up very sore and with injuries because the pace was too fast and I didn’t understand how to do a lot of the poses properly. So, I stopped doing it and decided yoga wasn’t for me. Having 1-2-1s and group yoga sessions with Marc has really helped me to enjoy yoga and realise the well-being benefits. With Marc’s personalised guidance, knowledge, supportive approach, and a pace and challenge level that works perfectly for me, I’m finally able to do yoga properly and in a way that feels good. Home working & cycling creates a lot of lower back, neck, leg & shoulder issues and tension headaches for me. After only a few weeks of working with Marc so far, I’ve already started experiencing better sleep, improved flexibility, strength, mood & energy levels. I’ve also found that I’m managing stress better as well.