We are currently holding our meetings at a temporary venue until Mid-November. If you'd like to attend one of our meetings as a guest please contact us and we will provide you with full details of our temporary venue.
Jo has been my personal trainer for many years and I find her knowledge invaluable with regard to regularly changing my training routine and also her expertise regarding my back problems.
I have regular massages with Jo and the combination of training and massage has enabled me to keep fit and supple all the way through to my late forties.
I would strongly recommend Jo for training, massage or both.